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4 Ways to Self-Massage With a Tennis Ball | Class Fitsugar - YouTube
Lower Trapezius take your tennis ball and roll it down the edge of your shoulder blade, roll across the band, using circular motions or just hold the pressure by Kathy B. -
11 Ways To Use A Tennis Ball to Fix Back Pain | PaleoHacks Blog
How to massage your trapezius and neck with a ball - Massage Monday #145 - YouTube